Everything badminton from nutrition, comparisons, and more.

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Overtraining: Common Signs And How To Bounce Back

Have you ever felt like you were going nowhere even though you trained very hard? Did you lose motivation and feel sore all the time? The reason behind that might be overtraining. This condition can cause progress to plateau or even decline as effort and intensity continue. Learn more on how to spot the symptoms and overcome overtraining.

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Amazing Badminton Comebacks: 5 Unforgettable Matches

Have you ever seen a game where you thought it was done because one player had a huge dominant lead of 10 points? Then suddenly – the underdog starts to score one point after another and turns the game around. These are the best badminton comebacks, and they’re nothing short of thrilling.

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